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rejoice dance movement

January 17, 2023

author:

Cera Taylor

I no longer keep up with a strict morning routine! I found that it became too stressful for me. I learned that not everyone is a routine person, and sometimes we need different things on different days. That being said, I still believe it’s important to have structure. So what I do now is I have a checklist of all the things I’d like to accomplish by the end of the day every day. It took the pressure off having a strict schedule; I can accomplish these things in any order I like, plus if I don’t get it all done I don’t have to beat myself up about it.

For you have been called to live in freedom, my brothers and sisters. But don’t use your freedom to satisfy your sinful nature. Instead, use your freedom to serve one another in love.
Galatians 5:13

I encourage you to think about the top 3-6 things that you would like to accomplish each day in order to have a successful day. It looks different for everyone, but here are mine:

Daily Goal Checklist:

  • Drink water
  • Devotion
  • Make bed
  • Skin care
  • Take vitamins
  • Exercise

Another tip I suggest is keeping this list in your notes on your phone, or somewhere you look often so you don’t forget. Remember, don’t stress about it, but take note of the things that help you have a successful day and have you feeling your best self! 

What I use:
Hydrojug
Bible
Seed Vitamins

Rejoice Dance Movement (RDM) is a nonprofit organization that provides valuable faith-based dance education to the community through tailored programming to bring awareness of dance and biblical literacy. 

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Daily Goals For 2023

My Weekly Reset Checklist »
« New Year, New Attitude: Things I’m doing differently this year!

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